I feel great today! Sore but in a good way. I did some upper body work: bicep curls, chest presses, rowing for my back, and then ran 1.5 miles on the treadmill. I also did a lot of stretching, which is always one of my favorite things to do at a gym.
This is what my biceps look like today:

Today I'm going to go to a yoga class and do some leg and butt exercises. Tomorrow my butt will look like this:
I'm won't write about every workout I do from now on, but I know how much Jenny loves hearing about exercise, so I thought I'd give you all the details.
In other news, Jay and I are planning a little extended weekend vacation to LA. If we move there, we're inviting the family out for Thanksgiving--CALIFORNIA STYLE!! Mark your calendars now.
xoxo,
Matt